Organic Whole Grain Buckwheat Groats - Bob's Red Mill - 16oz

The Traditional Grain of Eastern Europe. Mainstay of Eastern European Cuisine with a Robust Flavor. Great in Grain Bowls, Soups and Cereal. Quick Cooking and Gluten Free. Grains-of-Discovery. Organic Whole Grain. Non-GMO Project Verified. An Employee-Owned Company. To Your Good Health ~ Bob Moore. No Grain. No Gain. Our Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten-free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish.