The Cultured Coconut Kefir is a probiotic kefir unlike any other on the market. It contains contains 4.48 trillion CFU per TBSP (daily dose) and 53 naturally-occurring strains that develop during the traditional fermentation cycle.
As the company notes: "The kefir can be taken on its own or with any food/liquid that’s not hot, any time of the day. It is suitable for long-term use and can be used by pregnant women, nursing mothers, babies, children of all ages - and even pets!
Keep refrigerated. Once opened, we recommend that a bottle be consumed within 6-8 weeks for maximum probiotic potency.
Each bottle contains 30 servings of 1 TBSP, so it lasts about a month (or longer if one were to take a smaller daily dose)."