Servings: 1     Difficulty: easy

Mix and match ingredients to make delicious Buddha Bowls for a balanced meal. 

Ingredients

  • 1/2 cup of whole-grain
    • brown rice, quinoa, farro, kamut, einkorn, barley
  • 1/2 cup of protein
    • beans, organic meat, tofu, eggs
  • 1 cup of vegetables
    • roasted cauliflower, broccoli, cabbage or brussel sprouts, sweet potatoes, butternut squash, beets…
  • unlimited leafy greens
    • sauteed, blanched, or steamed kale, chard, spinach, collard greens
  • sprinkle of fats
    • nuts, seeds, cheese, avocado
  • drizzle of topping
    • tahini, lemon, olive oil, yogurt, fresh herbs, sauerkraut, kimchi

This recipe comes from Simply Seasonal Cooking Show