Servings: 2     Difficulty: Easy


  • 1 cup muscadine grapes (seeded) , frozen at least 2 hours or overnight
  • 1 banana (room temperature)
  • ½ cup milk (or almond milk or oat milk)
  • ½ cup Greek yogurt


  1. Before starting the recipe, remember to freeze the grapes!
  2. Place all ingredients in the blender starting with the milk and yogurt, breaking the banana into pieces. Blend until smooth, adding a splash more liquid as necessary to come to the desired consistency.